Taking your brain into your own hands
Heres a freebie for you. This technique will create massive powerful change and is so easy to use a five year old could do it. It can be used on a troublesome memory, on a future event that you are feeling anxiety about or anything you feel bad about. This works on PTSD, traumatic memories and other things. Now mind you if you have something that is really intense don't go it alone with that item. If you want to try this on your own, use something that only mildly disturbs you.
Here it is. In your imagination, pretend that your hands are outstretched straight from your sides at about shoulder level. Next try bring up the experience of what the problem situation feels like, imagine that you have your brain in one hand and you throw it into the other hand. It is like you are throwing a ball back and forth from hand to hand. You can imagine your arms are very long and you are throwing your brain back and forth in front of you. Check about every thirty seconds on how much the uncomfortable emotions associated with the problem state is decreasing.
Now what you should experience is a dramatic reduction of the problem state. The more you can ramp up your imagination and really get into this the more dramatic the effect.
Don't underestimate the power of this technique because of its simplicity.
I designed this technique based off of some other information that I had learned. It has to do with something called hemispheric bilateralization. Come and experience this powerful change work or some hypnosis in Omaha.
Thats all for now.
Posted on: Wednesday, September 2, 2015
Last modified on: Tuesday, November 10, 2015
Total Life Tune Up
Hypnotist in Omaha, Nebraska
8031 West Center Road, Suite 211
Omaha, NE 68124